✨Your Mind & Body Wellness Coach✨
Live Well with Addy
Meditation, breathwork, and personal training designed to help you feel calmer, stronger, and more in control - in Widnes and across Cheshire.From stress reduction to fitness coaching, you’ll receive supportive guidance and simple practices that create lasting change.
Upcoming Sessions
Find a space that suits you - whether you’re looking to reset, get moving, or just take a breather.
Men’s Breathwork and Meditation in Widnes
A welcoming and beginner friendly session created just for menTake some time out for yourself. Reset with powerful breathwork, and unwind with a peaceful guided meditation. No experience needed.September 2026🗓️ Monday 28 September, 6pm to 7pm
📍 Angel Dust, Widnes Town Centre
💷 £10.50Ready to reset? Book your space now.
Euphoric Breathwork - a Friday night out with a difference
A fully guided class with powerful breathwork paired with classic dance anthems.Come and get high on your own supply and start your weekend with a healthly dose of euphoria.September 2026🗓️ Friday 11 Septmber, 6.30pm to 7.30pm
📍 Angel Dust, Widnes Town Centre
💷 £10.50
Book a 1-2-1 personal training gym session in Widnes
FULLY BOOKED: Join the waiting list belowWhether your goal is strength, fat loss, body conditioning or all‑round fitness, your session will be designed specifically around your needs.Sessions are available early mornings, evenings and weekends.📍 Roar Gym, Widnes - a relaxed, friendly and non‑judgemental place to train.£30 per one‑hour session, including full gym entry at a time to suit you.
FAQs
What types of sessions do you offer?
I offer meditation, mindfulness and breathwork classes in Widnes, Cheshire and 1-2-1 personal training.Each service is designed to help you feel calmer, stronger, and more balanced and energised in daily life.
Do I need any experience to join a session?
No experience is needed.Whether it’s your first time trying meditation or breathwork or you’re looking to improve your health through fitness - all sessions are beginner-friendly, welcoming, and tailored to your needs.
Where are your sessions based?
My in-person meditation, mindfulness, breathwork and personal training sessions run in Widnes, Halton and the Cheshire area.I also offer fully online options for clients across the UK.
How much do sessions cost?
Typical session prices range from £10.50 to £30, depending on the event - e.g., men’s meditation and breathwork sessions are £10.50, euphoric breathwork is £10.50 and it is £30 for a 1-2-1 personal training session.
How do meditation and breathwork help?
Meditation and breathwork reduce stress, regulate your nervous system, improve focus, and support you to feel calm and in control.They’re simple, powerful tools for your mental and physical wellbeing.
Can you help with both fitness and lifestyle coaching?
Absolutely. My approach combines personal training with nutrition, sleep, and mindset support - so you can build lasting changes, not just short-term results.
How do I book a session?
You can book all available breathwork, meditation and personal training sessions in Widnes directly through this on the website via the “Book Now” buttons.You can also get in touch with me to request personal training in Widnes and nutrition and sleep coaching too.
Testimonials
Here’s what clients say about their experience - in their own words:
“When I started this journey, you spoke about becoming the best version of yourself - and I truly feel like I am, 12 months on.” - H
"I really enjoyed the last meditation session in Widnes - it helped me process some things I’ve been carrying. Looking forward to the next one.” - TK
"Loved tonight's breathwork session in Widnes. My wife always says I come home calmer after your sessions - and she’s right.” - A
“Meditation’s always been hard with my ADHD, but I feel completely relaxed at your sessions.” - Chris
About Me
This is me - in stillness, in movement, in life.
Having faced and overcome both mental and physical health challenges, I carry a deep passion for helping others. My aim is to support you to feel calmer, breathe easier, move with energy, and be your best self - every single day.These tools and techniques aren’t just something I teach - they’re how I live. I practice them daily to be at my best in this short and precious time we have.
A Wellbeing Toolkit - backed by experience and training
I’m qualified in meditation, breathwork, personal training, nutrition, and sleep - offering a complete wellbeing approach.Whether you’re stepping into your first breathwork or meditation session, or exploring a path toward personal training, my intention is always the same: to meet you exactly where you are, with kindness and care.Addy
(Adam Britton)
Let’s find your fit - send me a message :)