✨Your Mind & Body Wellness Coach✨
Live Well with Addy
Live Well with Addy offers expert breathwork, meditation, and personal training in Widnes and across Cheshire.Whether you want stress relief, mindfulness practice, or fitness coaching, I’ll guide you with practical tools and compassionate care.
Upcoming Sessions
Find a space that suits you - whether you’re looking to reset, get moving, or just take a breather.
Men’s Breathwork and Meditation in Widnes
A welcoming session created just for men - to take time for yourself, reset with powerful breathwork, and unwind with a peaceful guided meditation. Come as you are. Leave clear-headed and recharged.🗓️ Monday 29 September, 6pm to 7pm
📍 Angel Dust, Widnes Town Centre
💷 £10.50Ready to reset? Book your space now.
Breathwork to Music Experience with Addy and Shaz in Widnes
Breathe in. Tune in. Let go. Join us for a powerful breathwork session set to uplifting music - a soul-soothing experience you won’t forget.🗓️ Friday 14 November, 6pm to 7pm
📍 Angel Dust, Widnes Town Centre
💷 £12.50Breathe deeply - claim your time to reset.
Men’s Breathwork and Meditation in Widnes
A welcoming session created just for men - to take time for yourself, reset with powerful breathwork, and unwind with a peaceful guided meditation. Come as you are. Leave clear-headed and recharged.🗓️ Monday 27 October, 6pm to 7pm
📍 Angel Dust, Widnes Town Centre
💷 £10.50Ready to reset? Book your space now.
Coming Soon: Healthy Habits Nutrition Workshop in Widnes
Struggling to eat well consistently? You’re not alone. Learn practical tools to make healthy eating easier every day - boost your energy, manage weight, and feel more confident.🗓️ Next Session TBC
📍Online or at Angel Dust, Widnes Town Centre
💷 £12.50Fuel your goals - book your session.
Not sure which session is right for you? Send me a message - we’ll find what suits you best.
FAQs
What types of sessions do you offer?
I offer meditation, mindfulness and breathwork classes in Widnes, Cheshire, plus personal training, sleep and nutrition coaching.Each service is designed to help you feel calmer, stronger, and more balanced and energised in daily life.
Do I need any experience to join a session?
No experience is needed.Whether it’s your first time trying meditation or breathwork or you’re looking to improve your health through fitness - all sessions are beginner-friendly, welcoming, and tailored to your needs.
Where are your sessions based?
My in-person meditation, mindfulness and breathwork sessions run in Widnes, Halton and the Cheshire area.I also offer fully online options for clients across the UK.
How much do sessions cost?
Typical session prices range from £10.50 to £12.50, depending on the event - e.g., men’s meditation and breathwork sessions are £10.50, while breathwork to music and nutrition workshops are £12.50.
How do meditation and breathwork help?
Meditation and breathwork reduce stress, regulate your nervous system, improve focus, and support you to feel calm and in control.They’re simple, powerful tools for your mental and physical wellbeing.
Can you help with both fitness and lifestyle coaching?
Absolutely. My approach combines personal training with nutrition, sleep, and mindset support - so you can build lasting changes, not just short-term results.
How do I book a session?
You can book all available breathwork and meditation sessions in Widnes directly through this on the website via the “Book Now” buttons.You can also get in touch with me to request personal training in Widnes and nutrition and sleep coaching too.
Coming Soon: Live Well for Life Fitness Programme
Fitness plays a vital role in feeling energised and confident - I’m thrilled to be bringing you this offering very soon!
Spots will be limited - register now to be the first to know when bookings are open:
About Me
This is me - in stillness, in movement, in life.
Having faced and overcome both mental and physical health challenges, I carry a deep passion for helping others. My aim is to support you to feel calmer, breathe easier, move with energy, and be your best self - every single day.These tools and techniques aren’t just something I teach - they’re how I live. I practice them daily to be at my best in this short and precious time we have.
A Wellbeing Toolkit - backed by experience and training
I’m qualified in meditation, breathwork, personal training, nutrition, and sleep - offering a complete wellbeing approach.Whether you’re stepping into your first breathwork or meditation session, or exploring a path toward personal training, my intention is always the same: to meet you exactly where you are, with kindness and care.Addy
(Adam Britton)
Testimonials
Here’s what clients say about their experience - in their own words:
“When I started this journey, you spoke about becoming the best version of yourself - and I truly feel like I am, 12 months on.” - H
"I really enjoyed the last meditation session in Widnes - it helped me process some things I’ve been carrying. Looking forward to the next one.” - TK
"Loved tonight's breathwork session in Widnes. My wife always says I come home calmer after your sessions - and she’s right.” - A
“Meditation’s always been hard with my ADHD, but I feel completely relaxed at your sessions.” - Chris
Still not sure? Let’s find your fit - send me a message :)